Pricing
Meet Helen
30 minutes • Free
Choosing the right person to support you matters. This free conversation gives us an opportunity to meet before you decide whether you would like to book a session with me.
We can meet in person or by video call, whichever feels most comfortable for you.
You are welcome to briefly explain what has led you to look for support and what you hope to receive from me supporting you.
I will explain how I work, answer your questions and help you understand the difference between a Menopause Mapping Consultation and a Personalised Holistic Therapy Treatment.
The purpose of this conversation is to establish whether you feel comfortable with me, whether my approach feels right for you and whether I can offer the kind of support you are looking for.
This is not a menopause consultation or treatment. We will not explore your symptoms in any depth, create a Menopause Map, offer personalised recommendations or begin any holistic therapy. This takes place during your next booked session.
There is no pressure or obligation to book afterwards. You can take whatever time you need to decide whether you would like me to help support you in your menopause journey.
Available only to new clients.
Menopause Mapping Consultation
60 minutes • £60.00
When several things seem to have changed at once, it can be difficult to understand what is connected, what needs attention first or where to begin.
This personal consultation gives you dedicated time to talk properly about what you have been experiencing and how it is affecting your life. Can be done in person or as a video call.
Together, we will explore the changes affecting you most. We will look at areas such as sleep, energy, mood, concentration, physical symptoms, work, relationships and everyday pressures. We will also consider possible patterns, what may be making things more difficult and what you have already tried.
We will then create your personal Menopause Map, bringing the different parts of your experience together and identifying the areas you would most like to improve.
You will leave with a clearer understanding of the whole picture, your main priorities and a manageable place to begin. Where appropriate, we can also identify questions or observations that may be helpful to discuss with your GP.
This is a supportive and educational consultation rather than a medical assessment. I do not diagnose conditions, interpret hormone tests or assume that every symptom is caused by menopause.
One consultation may be all you need.
If, however, you would value continued support, I have made various packages available.
**This is holistic support for your wellbeing. It does not diagnose or treat menopause and does not replace medical care.**
