Does Menopause Affect Sleep?
Discover why menopause can affect sleep, from changing hormones and GABA activity to night sweats, body-clock changes and sleep apnoea.
Oestrogen's Role in the Brain
Oestrogen does far more than regulate your menstrual cycle. Explore the fascinating science behind its role in memory, mood, sleep and brain energy during perimenopause and menopause.
What's Happening to My Hormones?
Discover what your hormones do, how they communicate, and why oestradiol, progesterone, FSH and cortisol do not all change in the same way.